What's Fueling You?什么的加油，你呢？ A Guide to More Energy 1 ，引导更多的能源
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When I find myself fading, I close my eyes and realize my friends are my energy.” Anon.当我发现自己衰落，在我结束我的眼睛和实现我的朋友是我的能量“ 。别名。
Have you ever known someone whos always a bundle of energy and you end up feeling more energetic after being with them?您是否曾经被称为有人whos始终捆绑的能源和您最终的感觉更有活力后，与他们呢？ How about someone who comes into a room and seems to suck all the energy out of it within moments?如何有人是谁到一个房间，似乎吸吮所有的能源出它内部的时刻呢？ What is the difference between these two people?之间的区别是什么，这些两个人呢？
Have you ever had a day where you were so engaged in what you were doing that hours flew by in what seemed like minutes?您有没有遇到过1天的地方，你是如此，从事什么，你这样做时飞抵由在什么好像分钟？ How about the kind of day where time dragged on and on and on and minutes seemed like hours?如何对种每天的时间一拖再拖，以及和对和分钟好像小时？ What was the difference for you?什么是差异最适合你？
Its interesting how there are some people and activities which seem to give us more energy than they take, while others seem to take so much more than they give.其有趣的是如何有一些人和活动似乎给我们更多的精力比他们采取，而另一些似乎要花那么多比他们给予。
We all need energy to function in our daily livesit is the fuel in our tanks that keep us going.我们都需要能源的功能，在我们的日常livesit是燃料在我们的坦克让我们去。 How full is your energy tank right now?如何充分您的能源坦克的权利，现在呢？ If youre running on less than a tank, dont worry!如果您运行的不到一坦克，不用担心！ This article will explore ways to maintain a steady and healthy energy level so that you are ready for the road ahead!本文将探讨如何维持一个稳定，健康的能源水平，使你已准备就绪，在前进的道路！
LEADED OR UNLEADED?有铅或无铅？
There are many sources of energy we can use for motivation and fuel.有很多的能源来源，我们可以使用的动机和燃料。 Predictably, some are healthier and more sustainable than others.可以预见，有些是健康的和更可持续的比别人。 Below is a summary of some common energy.以下是访问摘要一些共同的能源。 Check off those that you use to keep you going.勾选关闭那些你使用，让您去。
Noxious Sources: these sources of energy are commonly used and they do workbut at a significant physical, mental, and emotional cost.有毒资料来源：这些能源来源的普遍使用，和他们做workbut在一个显着的生理，心理，情绪的成本。 It all depends on how much of them you use and how often.这一切，取决于有多少他们您使用，以及如何往往。
1.Adrenaline: this is the fuel of choice for the stressed-out and over-scheduled. 1.adrenaline ：这是燃料的选择，为强调指出，过度如期进行。 Adrenaline gives us that jolt to keep moving when wed otherwise be overwhelmed.肾上腺素使我们认为，动荡，以不断地移动时，星期三，否则不堪重负。 You might be relying on adrenaline for energy if you are constantly rushing, often arriving right on time or a few minutes late, work best under pressure, or often find yourself struggling to fit in last minute interruptions and issues.你可能依靠对肾上腺素的能源如果您是不断奔波，常常到达正确的时间或几分钟的时间晚了，最好的工作压力之下，或经常发现自己挣扎，以适应在最后一分钟的中断和问题。
2.Conflicts, problems or crises: some people constantly find themselves fire-fighting and running from one problem to the next. 2.conflicts ，问题或危机：有些人不断寻找自己的灭火和运行从一个问题，到下一个。 When no problems present themselves, they may go looking for one to solve.当没有问题，目前的自己，他们可能会去寻找一个解决的问题。 You may be using problems or crises for fuel if you find that you feel the most alive or on when faced with a high level of drama, or if you recognize that drama and problems are a constant presence in your life.您可能使用的问题或危机为燃料如果您发现您觉得最活着，或当面对一个高水平的话剧，或者，如果您认识到，戏剧和问题，是一个不断驻留在您的生命。
3.Sugar, Caffeine, Alcohol, Drugs: these can be a source of instant energy in a pinch. 3.sugar ，咖啡因，酒精，药物：这些可以是一个来源，即时的能源在一个夹。 However, if you rely upon caffeine to start your day, and turn to it throughout the day to keep from crashing, you may be over-relying on this unhealthy source of energy.不过，如果您依赖咖啡因来开始您的一天，并把它的整个天，以保持从撞毁，您可能会过度倚赖这种不健康的能源来源。 Sugar or alcohol is often used in combination with caffeineto calm you down after the need for the energy is over.糖或酒精往往是结合使用，与caffeineto平静下来后，您需要的能源是超过。 Using substances to keep you going can become a problem if it is your main source of energy and you find that at the end of the day you feel completely drained or out of gas.使用物质，让您去可以成为一个问题，如果这是你们的主要来源，能源和你发现在一天结束时，你觉得完全排出，或气体。
Healthy Sources of Energy: while the three sources listed above do give us energy, it is generally short lived energy and will quickly require another fix to keep you going.健康的能源来源：虽然有三个来源上面列出的做给我们的能源，这是一般的短期生活能源和很快就会需要另一个修复，让您去。 In contrast, the healthy energy sources are much more sustainable.在此相反，健康的能源来源更为持久。 This means you have a more constant amount of energy without the peaks and valleys characteristic of the noxious sources.这意味着你有一个更不断的金额能源未经高峰和低谷的特点，有毒的来源。 Another distinction between the two is that with healthy sources of energy you may still feel tired at the end of the day, but its not the exhausted, totally drained feeling that comes from burning noxious fuel.另一种区分这两个是用健康的能源来源，你可能仍然感到疲倦，在这一天结束，但它不是精疲力竭，完全流失的感觉，来自燃烧的有毒燃料。 Here are three great sources of energy.这里有三个伟大的能源来源。
1.Energizing People: we all have those people in our lives who somehow give us more energy when were with them. 1.energizing人：我们都有这些人在我们的生活中谁在某种程度上给我们更多的能量时，分别与他们。 Think of those relationships (personal or professional) where you are left feel light and energized.想到那些关系（个人或专业）你身在何处离开觉得轻和活力。 How can you build more of those relationships into your life while minimizing or eliminating those draining ones?你如何能建立更多的这些关系到你的生活，同时尽量减少或消除这些流失的呢？
2.Healthful foods: while each person is different in terms of what foods fuel their body the best, it is clear that consistently eating proteins and carbohydrates (not the sugar laden ones) does keep us going in a healthful way. 2.healthful食品：虽然每个人是不同的条款，什么样的食品燃料自己的身体最好的，很清楚，一贯的饮食蛋白质和碳水化合物（而不是糖拉登的）是否让我们去在一个健康的方式。 What foods work best for you?什么食品的工作最适合你的呢？ Drinking water helps too, since dehydration is very tiring.饮水有助于太，因为脱水是非常累。
3.Energizing Activities: certainly it would be nice if we could just do the things we love to do, but that is not always realistic. 3.energizing活动：当然会好，如果我们能够做的事情，我们爱做的，但并不总是切合实际的。 It is, however, possible to build more energizing activities into your schedule.然而，它可能兴建更多的活力的活动，到您的附表。 Do you get so caught up in gardening, biking, painting, dancing, or cooking that you lose sense of time?你这么赶上了在园艺，骑山地自行车，绘画，舞蹈，或煮食，你失去意识的时间呢？ This is a sign that the activity is energizing for you.这是一个迹象，表明活动是活力，为你。 It doesnt have to be a big time commitment to be energizing.它的doesn't有一个大的时间承诺，要振兴。 Simply listening to your favorite music can be energizing.只是听你最喜爱的音乐可以振兴。 Or surrounding yourself with flowers, colors you love, pictures, or pets.自己或周围用鲜花，你爱的颜色，图片，或宠物。 What are your energizing activities?你有什么振兴活动？
We can and do choose our sources of energy and motivation.我们可以做选择，我们的能源来源和动机。 Some of our choices give us positive energy that lifts us up and brings out our best.我们的一些选择，给我们正面的能源，升降机，我们和带出我们最好的。 Others ultimately weigh us down and drain us of our spirit.其他权衡，最终令我们失望和流失，让我们的精神。 What will you choose to use?什么会您选择使用呢？
(c) 2004 Shawn M. Driscoll （三） 2004年肖恩米driscoll
www.succeedcoaching.com
Have you ever known someone whos always a bundle of energy and you end up feeling more energetic after being with them?您是否曾经被称为有人whos始终捆绑的能源和您最终的感觉更有活力后，与他们呢？ How about someone who comes into a room and seems to suck all the energy out of it within moments?如何有人是谁到一个房间，似乎吸吮所有的能源出它内部的时刻呢？ What is the difference between these two people?之间的区别是什么，这些两个人呢？
Have you ever had a day where you were so engaged in what you were doing that hours flew by in what seemed like minutes?您有没有遇到过1天的地方，你是如此，从事什么，你这样做时飞抵由在什么好像分钟？ How about the kind of day where time dragged on and on and on and minutes seemed like hours?如何对种每天的时间一拖再拖，以及和对和分钟好像小时？ What was the difference for you?什么是差异最适合你？
Its interesting how there are some people and activities which seem to give us more energy than they take, while others seem to take so much more than they give.其有趣的是如何有一些人和活动似乎给我们更多的精力比他们采取，而另一些似乎要花那么多比他们给予。
We all need energy to function in our daily livesit is the fuel in our tanks that keep us going.我们都需要能源的功能，在我们的日常livesit是燃料在我们的坦克让我们去。 How full is your energy tank right now?如何充分您的能源坦克的权利，现在呢？ If youre running on less than a tank, dont worry!如果您运行的不到一坦克，不用担心！ This article will explore ways to maintain a steady and healthy energy level so that you are ready for the road ahead!本文将探讨如何维持一个稳定，健康的能源水平，使你已准备就绪，在前进的道路！
LEADED OR UNLEADED?有铅或无铅？
There are many sources of energy we can use for motivation and fuel.有很多的能源来源，我们可以使用的动机和燃料。 Predictably, some are healthier and more sustainable than others.可以预见，有些是健康的和更可持续的比别人。 Below is a summary of some common energy.以下是访问摘要一些共同的能源。 Check off those that you use to keep you going.勾选关闭那些你使用，让您去。
Noxious Sources: these sources of energy are commonly used and they do workbut at a significant physical, mental, and emotional cost.有毒资料来源：这些能源来源的普遍使用，和他们做workbut在一个显着的生理，心理，情绪的成本。 It all depends on how much of them you use and how often.这一切，取决于有多少他们您使用，以及如何往往。
1.Adrenaline: this is the fuel of choice for the stressed-out and over-scheduled. 1.adrenaline ：这是燃料的选择，为强调指出，过度如期进行。 Adrenaline gives us that jolt to keep moving when wed otherwise be overwhelmed.肾上腺素使我们认为，动荡，以不断地移动时，星期三，否则不堪重负。 You might be relying on adrenaline for energy if you are constantly rushing, often arriving right on time or a few minutes late, work best under pressure, or often find yourself struggling to fit in last minute interruptions and issues.你可能依靠对肾上腺素的能源如果您是不断奔波，常常到达正确的时间或几分钟的时间晚了，最好的工作压力之下，或经常发现自己挣扎，以适应在最后一分钟的中断和问题。
2.Conflicts, problems or crises: some people constantly find themselves fire-fighting and running from one problem to the next. 2.conflicts ，问题或危机：有些人不断寻找自己的灭火和运行从一个问题，到下一个。 When no problems present themselves, they may go looking for one to solve.当没有问题，目前的自己，他们可能会去寻找一个解决的问题。 You may be using problems or crises for fuel if you find that you feel the most alive or on when faced with a high level of drama, or if you recognize that drama and problems are a constant presence in your life.您可能使用的问题或危机为燃料如果您发现您觉得最活着，或当面对一个高水平的话剧，或者，如果您认识到，戏剧和问题，是一个不断驻留在您的生命。
3.Sugar, Caffeine, Alcohol, Drugs: these can be a source of instant energy in a pinch. 3.sugar ，咖啡因，酒精，药物：这些可以是一个来源，即时的能源在一个夹。 However, if you rely upon caffeine to start your day, and turn to it throughout the day to keep from crashing, you may be over-relying on this unhealthy source of energy.不过，如果您依赖咖啡因来开始您的一天，并把它的整个天，以保持从撞毁，您可能会过度倚赖这种不健康的能源来源。 Sugar or alcohol is often used in combination with caffeineto calm you down after the need for the energy is over.糖或酒精往往是结合使用，与caffeineto平静下来后，您需要的能源是超过。 Using substances to keep you going can become a problem if it is your main source of energy and you find that at the end of the day you feel completely drained or out of gas.使用物质，让您去可以成为一个问题，如果这是你们的主要来源，能源和你发现在一天结束时，你觉得完全排出，或气体。
Healthy Sources of Energy: while the three sources listed above do give us energy, it is generally short lived energy and will quickly require another fix to keep you going.健康的能源来源：虽然有三个来源上面列出的做给我们的能源，这是一般的短期生活能源和很快就会需要另一个修复，让您去。 In contrast, the healthy energy sources are much more sustainable.在此相反，健康的能源来源更为持久。 This means you have a more constant amount of energy without the peaks and valleys characteristic of the noxious sources.这意味着你有一个更不断的金额能源未经高峰和低谷的特点，有毒的来源。 Another distinction between the two is that with healthy sources of energy you may still feel tired at the end of the day, but its not the exhausted, totally drained feeling that comes from burning noxious fuel.另一种区分这两个是用健康的能源来源，你可能仍然感到疲倦，在这一天结束，但它不是精疲力竭，完全流失的感觉，来自燃烧的有毒燃料。 Here are three great sources of energy.这里有三个伟大的能源来源。
1.Energizing People: we all have those people in our lives who somehow give us more energy when were with them. 1.energizing人：我们都有这些人在我们的生活中谁在某种程度上给我们更多的能量时，分别与他们。 Think of those relationships (personal or professional) where you are left feel light and energized.想到那些关系（个人或专业）你身在何处离开觉得轻和活力。 How can you build more of those relationships into your life while minimizing or eliminating those draining ones?你如何能建立更多的这些关系到你的生活，同时尽量减少或消除这些流失的呢？
2.Healthful foods: while each person is different in terms of what foods fuel their body the best, it is clear that consistently eating proteins and carbohydrates (not the sugar laden ones) does keep us going in a healthful way. 2.healthful食品：虽然每个人是不同的条款，什么样的食品燃料自己的身体最好的，很清楚，一贯的饮食蛋白质和碳水化合物（而不是糖拉登的）是否让我们去在一个健康的方式。 What foods work best for you?什么食品的工作最适合你的呢？ Drinking water helps too, since dehydration is very tiring.饮水有助于太，因为脱水是非常累。
3.Energizing Activities: certainly it would be nice if we could just do the things we love to do, but that is not always realistic. 3.energizing活动：当然会好，如果我们能够做的事情，我们爱做的，但并不总是切合实际的。 It is, however, possible to build more energizing activities into your schedule.然而，它可能兴建更多的活力的活动，到您的附表。 Do you get so caught up in gardening, biking, painting, dancing, or cooking that you lose sense of time?你这么赶上了在园艺，骑山地自行车，绘画，舞蹈，或煮食，你失去意识的时间呢？ This is a sign that the activity is energizing for you.这是一个迹象，表明活动是活力，为你。 It doesnt have to be a big time commitment to be energizing.它的doesn't有一个大的时间承诺，要振兴。 Simply listening to your favorite music can be energizing.只是听你最喜爱的音乐可以振兴。 Or surrounding yourself with flowers, colors you love, pictures, or pets.自己或周围用鲜花，你爱的颜色，图片，或宠物。 What are your energizing activities?你有什么振兴活动？
We can and do choose our sources of energy and motivation.我们可以做选择，我们的能源来源和动机。 Some of our choices give us positive energy that lifts us up and brings out our best.我们的一些选择，给我们正面的能源，升降机，我们和带出我们最好的。 Others ultimately weigh us down and drain us of our spirit.其他权衡，最终令我们失望和流失，让我们的精神。 What will you choose to use?什么会您选择使用呢？
(c) 2004 Shawn M. Driscoll （三） 2004年肖恩米driscoll
www.succeedcoaching.com
ABOUT THE AUTHOR关于作者
A career and business coach with 15 years experience helping people succeed with less sacrifice and struggle.职业生涯和商务教练与15年的经验，帮助人们成功与不足的牺牲和斗争。 Owner of www.succeedcoaching.com.业主www.succeedcoaching.com 。
Edible and Biodiesel Oil for SaleDear Customer, We are Dealer’s of edible and biodiesel oil,Our company name is MPYRAA OILS…Read the full post from Agriscape Classifieds via Blogdigger blog search for biodiesel.可食性和生物柴油为saledear客户，我们是经销商的可食性和生物柴油，我们的公司名称是mpyraa油…阅读完整的员额从agriscape分类透过blogdigger博客搜索为生物柴油。
Race to algae-based biodiesel heats up 比赛藻类为基础的生物柴油升温
Race to algae-based biodiesel heats upCNET: A growing number of start-ups are betting against the dominant biofuel crops–corn and soy–and looking to sidestep the backlash against biofuels, which are being blamed in part for higher food prices and deforestation around the world.比赛藻类为基础的生物柴油的复赛upcnet ：越来越多的创业者是博彩对占主导地位的生物燃料作物的玉米和大豆展望回避反弹，对生物燃料，这是被指责在部分食品价格上涨和毁林左右世界上。 Melbourne, Fla.-based PetroAlgae says that it hopes to te…Read the full post from Climate Ark Climate Change & Global Warming NewsfeedTags: biofuel algae biodiesel | Worldwide/General | All via Blogdigger blog search for biodiesel.墨尔本，总部位于佛州petroalgae说，它希望德…阅读完整的员额从气候方舟气候变化与全球气候变暖的newsfeedtags ：生物燃料藻类生物柴油|全球/一般|全部通过blogdigger博客搜索为生物柴油。
Missouri elected officials reap money from tax credits 密苏里州民选官员获得的金钱从税收抵免
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Missouri elected officials reap money from tax credits - San Diego Union-Tribune 密苏里州民选官员获得的金钱从税收抵免-圣地牙哥联合论坛
JEFFERSON CITY, Mo. About 20 past or present Missouri officials have received more than $400,000 in tax credits for investing in alternative fuels such as ethanol or biodiesel.杰斐逊城，密苏里州的约20过去或现在密苏里州官员已接获超过四十零点○万美元在税收抵免的投资在替代燃料如乙醇或生物柴油。 But many of them had an advantage: They wrote the tax breaks into law …但他们中的许多有一个优势：他们写道税休息，成为法律…
Algae as Biofuel (Could this a Ultimate Biofuel?) 藻类作为生物燃料（可能这是一个最终的生物燃料？ ）
Algae as Biofuel (Could this a Ultimate Biofuel?)Algae to be Refined Into Cost-Effective, Non-Polluting Biodiesel Can algae — the green slime that forms on the top of stagnant pools — reduce greenhouse gas emissions and be the source of a new renewable bio-fuel?藻类作为生物燃料（可能这是一个最终的生物燃料？ ）藻类加以改进到成本效益，非污染性生物柴油可以藻类-绿泥形式对上方的停滞不前，泳池-减少温室气体排放量和来源的一个新的可再生的生物燃料？ The Holy Grail in the renewable energy sector has been to create a clean, green proc…Read the full post from In My Humble Opinion… (IMHO) via Blogdigger blog search for biodiesel.圣杯在可再生能源部门已创造一个清洁，绿色的进程…阅读完整的员额从在管见… … （ imho ）通过blogdigger博客搜索为生物柴油。
Tags: Article , Automotive , Fuel , Fuel Article标签： 条 ， 汽车 燃料 ， 燃料的文章
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